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Shop Our Range of Kettlebells
Whether you’re just putting together your home gym for the first time, or you’re an experienced user looking to expand your setup, Kettlebells offer something for everyone, having the remarkable ability to level up anyone’s fitness game. When it comes to conditioning and functional training, Kettlebell weights offer a unique experience that no other free weight can match. Kettlebells have an impressive variety and versatility, and are highly useful in building strength, power, stability, explosiveness, endurance and much more.
One of the best uses of Kettlebells are being incorporated into cardio training, such as High Intensity Interval Training (HIIT). Kettlebell workouts are great at providing short, intense bursts of energy that utilise many muscle groups at once. They’re highly effective in raising your heart rate, and turning a regular exercise into an intense, full body Kettlebell workout.
Kettlebells FAQ
There are tonnes of exercise possibility at your disposal with a Kettlebell, but here is just a sampling of the best Kettlebell exercises. First, you can try a classic Kettlebell Squat. This is a simple but effective Kettlebell exercise that works your lower body leg muscles and your core. It involves grabbing the Kettlebell with both hands on the handle, then bracing the core while you bend your knees down into a squat, keeping your back straight. Another great exercise for a full body workout is the Kettlebell swing. Kettlebell swing benefits include working the core muscles, the triceps and leg muscles. For this workout, grab the Kettlebell with both hands, bend your knees down into a slight squat then swinging the Kettlebell in between your legs, before straightening your legs and swinging the Kettlebell up in front of you, keeping your arms straight.
With the right program and workout schedule, you can absolutely get a full-body workout with nothing but a Kettlebell set, or even just the one Kettlebell. A Kettlebell workout can be modulated and adjusted to suit your needs, and can be incorporated into many different types of exercise. Use for incorporated cardio and aerobic workouts, or for focused strength training and resistance.
Kettlebells are a great addition to any home gym, as they are incredibly versatile, easy to store and move around, and can be used by beginners and advanced trainers alike. They immediately provide you with a depth and variation in your regular workout routine, allowing you to more effectively target major muscle groups, as well training improving power, stability and control. While they’re great for bombastic workouts, they can also be used for simpler, low impact exercises depending on your needs.
At Lifespan Fitness, we offer a convenient ‘buy now pay later’ scheme through Zip Pay. Using the Zip Money scheme, you’ll get a $1000 to $5000 credit limit. This allows you to spread out payments over the course of between 3 months, all the way up to 60 months. These payments are interest free, with a monthly account fee which is waived if you have nothing owing. Check out the information page above to see if these options appeal to you
Buy Kettlebells from Lifespan Fitness today and get access to convenient delivery services Australia wide. You can also opt for a click and collect option for our warehouses in VIC or NSW. For click and collect, it’s recommended to have an adequately sized SUV, Van, Wagon or Large Tray Ute. For safety reasons, we cannot force a product that does not physically fit into your vehicle. Check out our delivery and pickup information page for more information.
Shop In Store
Head over to our showrooms and authorised dealers to view and try a wide range of our current Lifespan Fitness' Kettlebells. Our friendly staff will be able to run you through different features and will help you find the best Kettlebells for your training needs. See our Locations page for more details.
Australia Wide Shipping
We provide Australia-wide Shipping and different delivery services to suit your needs. Our Kettlebells range can be delivered to your front door with easy assembly instructions included. We also provide installation services at an additional cost for most areas. For more information, please see our Delivery & Pick Up Information Page.
Flexible Payment Options
We offer a wide range of payment options online and in-store. Need a payment plan? We also offer payment plans from ZipPay. Get your product first and pay later!
Need help choosing? Our team are here to help!
Feel free to call us on 1300 169 600 or chat with our team on the Online Chat. You can also send us an email on info@lifespanfitness.com.au.
You may also find your questions answered on our FAQ's.
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