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What incline level should I walk or run at on the treadmill?
What incline level should I walk or run at on the treadmill?

There’s a good reason why incline is becoming a regular staple of so many treadmill machines. They are almost universally beneficial to users of all fitness levels and categories, and allow you a greater amount of choice and variation when putting together your ...

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Does an incline treadmill burn fat?
Does an incline treadmill burn fat?

There’s no denying that treadmills are a popular option for those looking to lose some weight. The opportunity to reap some impressive weight loss benefits is one of the biggest reasons so many trainers choose to hop on a treadmill. These humble machines deliver...

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What Makes a Treadmill Commercial Grade?
What Makes a Treadmill Commercial Grade?

What separates a commercial treadmill from a standard one is a range of factors, including its durability, its larger frame and the ability to handle a greater amount of stress in intense workouts. Commercial treadmills are designed for frequent, high-intensity ...

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What is the Difference Between a Commercial and Home Treadmill?
What is the Difference Between a Commercial and Home Treadmill?

When it comes to treadmills, there are certainly plenty of options for different types of users. This is great for those looking for options for their home fitness setup, but can also be daunting to figure out which will be right for you. An important distinctio...

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What is a Curved Treadmill?
What is a Curved Treadmill?

An increasingly popular option for many users is a curved FreeRun treadmill, an alternative to the standard electric treadmill. Unlike motorised options, a FreeRun commercial curved treadmill has no electric motor and requires no main power. Instead of a motoris...

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Using a Treadmill Correctly
Using a Treadmill Correctly

Hopping onto a treadmill for the first time can be a daunting experience especially if it's your first time using a fitness machine. When using any motorised machine, taking safety precautions and understanding how to operate the equipment is paramount to keepin...

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